Yayla red Bean 1 Kg
Yayla red bean is one of the most consumed legumes kind in Turkey, is a high Fibers food. Rich in food items, kidney beans can be made with olive oil stew and minced meat dishes. Red mullet, which can also be added to salads and soups, leaves a lasting flavor on the palate with its unique flavor. Perfectly matched with rice or bulgur pilav as the main course, kidney beans are also a good source of vegetable protein.


Nutrition Values
Food Items 100 g / ml
Others (g) 23,2
Carbohydrates (g) 38.8
Saturated Fats (g) 0.3
Energy (kcal) 299.0
Sugar (g) 4.4
Salts (g) 0.1
Energy (kJ) 1251.0
Oil(g) 1.5
Protein (g) 21.1