Containing high fiber, dried apricots provide a feeling of satiety for a long time and help to stay full while dieting.

It does not gain weight with its low calories and if it is consumed regularly while dieting, it provides weight loss.

Dried apricots, which contain high levels of vitamin A, are important for vision, reproduction and a healthy skin.

Apricot has a cardioprotective effect thanks to its high potassium content.

It helps regulate heart rate. Its potassium content nourishes the heart muscles.

Apricot moisturizes, protects and smoothes the skin. This is why apricots are recommended.